Are you tired of living with piles? You're not alone! Over 50% of adults experience hemorrhoids by age 50.   

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Understanding Piles (Hemorrhoids) 

Piles, are swollen blood vessels in the rectum or anus. – Internal hemorrhoids: inside the rectum – External hemorrhoids: under the skin around the anu

– Pain during bowel movement – burning sensation – Blood in stool or toilet paper – Swelling or lumps around the anus If yes, you might have piles!

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Common Symptoms 

Top 5 Natural Remedies

1. Aloe Vera Gel: soothes pain and inflammation 2. Cold Compress: for swelling 3. Triphala Powder: regulates bowel 4. Neem Oil 5. Warm Sitz Baths

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Best Foods for Piles Cure

High-Fiber Fruits Leafy Greens Whole Grains Omega-3 Rich Foods Probiotic-Rich Foods

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Best Medicine for Piles 

1. Witch Hazel: 2. Hydrocortisone Cream 3. Stool Softeners 4. Pain Relievers 5. Pile Creams

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Try these DIY remedies: 

Apple Cider Vinegar: reduces inflammation Tea Tree Oil: antibacterial propertie Ginger: anti-inflammatory propertie

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Prevent Piles Before It Starts

Stay Hydrated: drink plenty of water Exercise Regularly Avoid Straining Maintain Good Hygiene

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Consult a doctor if: Symptoms persist: beyond 3 day Severe pain: or bleeding Fever: or chill Difficulty passing stool

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When to See a Doctor

Q: Can piles be cured permanently? A: Yes, with proper treatment and lifestyle changes. Q: How long does it take to recover? A: Most cases resolve within 3-7 days.

Your Questions Answered 

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– Avoid spicy and processed food – Manage stre – Get enough sleep

Tips; Enhance Your Recovery 

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Combine dietary changes, lifestyle modifications, and medication for a permanent cure. 

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5 Home Remedies For Piles (Hemorrhoids) [Male+Female]

"Learn. Prevent. Live Well."