Are you tired of living with piles? Here are the top 5 home remedies to help you find instant relief.

Understanding Piles

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Common Symptoms

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Remedy 1 - Cold Compress

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Remedy 2 - Sitz Bath

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Remedy 3 - Aloe Vera Gel

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Remedy 4 - Triphala Powder

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Remedy 5 - Witch Hazel

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– Eat fiber-rich food – Stay hydrated – Exercise regularly – Avoid straining during bowel movement

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Myth 2: Only older people get piles Reality: Anyone can get piles, regardless of age. Myth 3: Surgery is the only cure Reality: Home remedies and lifestyle changes can alleviate symptoms.

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– Apply a cold compre – Take a warm bath – Use a hemorrhoid cushion

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Are you tired of living with piles? Here are the top 5 home remedies to help you find instant relief.

Understanding Piles

Piles, also known as hemorrhoids, are swollen veins in the anus or rectum. They can cause pain, itching, and discomfort.

Common Symptoms

Remedy 1 - Cold Compress

Apply a cold compress to reduce swelling and ease pain.

Remedy 2 - Sitz Bath

Soak in warm water for 15-20 minutes to reduce inflammation.

Remedy 3 - Aloe Vera Gel

Apply aloe vera gel to reduce inflammation and itching.

Remedy 4 - Triphala Powder

Mix 1 tsp of triphala powder with warm water to regulate bowel movements.

Remedy 5 - Witch Hazel

Apply witch hazel to reduce swelling and ease pain.

– Eat fiber-rich food – Stay hydrated – Exercise regularly – Avoid straining during bowel movement

Lifestyle Changes for Piles Prevention

Myth 2: Only older people get piles Reality: Anyone can get piles, regardless of age. Myth 3: Surgery is the only cure Reality: Home remedies and lifestyle changes can alleviate symptoms.

Debunking Common Myths

– Apply a cold compre – Take a warm bath – Use a hemorrhoid cushion

Relieve Hemorrhoid Pain at Night

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