Perimenopause: a transition phase before menopause (2-10 years). Hormonal fluctuations cause irregular periods, hot flashes, and mood swings.
Be aware of early menopause signs: irregular periods, hot flashes, night sweats, and mood swings. Consult your doctor if symptoms persist.
Doseway.com
Consider Hormone Replacement Therapy (HRT) or contraceptive pills. Consult your doctor to determine the best choice for your perimenopause journey.
To minimize weight gain, maintain a balanced diet, exercise regularly, and consider a low-dose estrogen pill.
Empower yourself with knowledge. Consult your doctor and find the best contraceptive pill for your perimenopause journey.
Take Control of Your Perimenopause
Before starting any contraceptive pill, consult your doctor to discuss your medical history, lifestyle, and determine the best option for you.