Weight gain is a common concern for many women using birth control. It's frustrating, especially when you're trying to maintain a healthy lifestyle. But don't worry, there are solutions!
From pills to IUDs, implants, and patches, there are many birth control methods available. But which ones are weight-neutral or even weight-loss friendly?
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These pills contain lower levels of estrogen, reducing water retention and weight gain. Examples include Loestrin Lo and Yaz.
This vaginal ring releases hormones locally, minimizing weight gain. Plus, it's easy to use and removable.
This hormone-releasing IUD is over 99% effective and weight-neutral. It's a great option for long-term birth control.
These implants release hormones slowly, reducing weight gain risk. They're also up to 99% effective.
This weekly patch delivers hormones through the skin, minimizing weight gain. It's easy to apply and remove.
When switching to a new birth control method, you may experience some side effects. But don't worry, they're usually mild and temporary.
To maintain a healthy weight, focus on: – Balanced diet – Regular exercise – Stress management – Sufficient sleep