M Adnan
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Nelofer Abbas
“
Zeeshan Rao
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Dr. Waseem
FOUNDER
Dr. Rida Mumtaz
EDITOR-AUTHOR
Dr. Mohsin Raza
AUTHOR
10 Herbs That Lower Blood Pressure Instantly (African+Indian Herbs)
Herbs have long been used for their medicinal properties, and many have been traditionally known to help lower blood pressure. While no herb works instantly, i ...
Peanut Butter Is Good For High Blood Pressure (Benefits & Side Efects)
Peanut butter, a spread made from ground-roasted peanuts, is not only a popular food but also provides several health benefits, particularly for those managing ...
5 Ways To Treat High Blood Pressure Without Medication
High blood pressure, or hypertension, is a condition where the force of blood against the walls of your arteries remains consistently too high, potentially lea ...
Yogurt For High Blood Pressure (Benefits, Side Effects, & When To Take It)
Yogurt has many varieties with unique textures, flavors, and health benefits. Greek yogurt is thick and high in protein, while soy yogurt offers a dairy-free o ...
Top 5 Homeopathic Remedies For High Blood Pressure
High blood pressure, also known as hypertension, is a common condition that can lead to serious health issues if left untreated, affecting organs like the hear ...
10 Simple Meals For High Blood Pressure (For BP & High Cholesterol)
Managing high blood pressure and high cholesterol is key to keeping the heart healthy and preventing risks like heart disease, stroke, and kidney issues. High ...